Training Log Archive: annawallinIn the 31 days ending Oct 31, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Löpning intervals 33:00 [4] 5.9 km (5:36 / km)
shoes: New Balance Fresh Foam 1080v7
Löpning 39:30 [2] 6.38 km (6:11 / km)
shoes: VJ Irock 3
Löpning tempo 30:03 [3] 3.82 km (7:52 / km)
shoes: VJ Irock 3
Löpning intervals 40:00 [4] 7.02 km (5:42 / km)
shoes: New Balance Fresh Foam 1080v7
Löpning intervals 34:34 [4] 6.63 km (5:13 / km)
shoes: New Balance Fresh Foam 1080v7
Orientering 1:09:14 [2] 6.49 km (10:40 / km)
shoes: Acceleritas6 W RB9X
Tävling race 39:07 [4] 5.9 km (6:38 / km)
shoes: VJ Sarva Dvil 3
Tävling race 27:23 [4] 4.89 km (5:36 / km)
shoes: VJ Sarva Dvil 3
Löpning intervals 29:47 [4] 4.13 km (7:13 / km)
shoes: New Balance Fresh Foam 1080v7