Training Log Archive: annawallinIn the 31 days ending Jul 31, 2020:
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Löpning intervals 35:02 6.85 km (5:07 / km) +53m 4:55 / km
shoes: Hoka One One Rincon
Tävling race 36:53 4.0 km (9:13 / km) +56m 8:37 / km
shoes: VJ Sarva Dvil 4
Tävling race 57:41 7.04 km (8:12 / km) +295m 6:47 / km
shoes: VJ Irock 3
Tävling race 36:55 4.49 km (8:13 / km) +100m 7:24 / km
shoes: VJ Sarva Dvil 4
Löpning 32:26 6.34 km (5:07 / km) +51m 4:55 / km
ahr:150 max:167 shoes: Hoka One One Rincon
Orientering 59:43 5.82 km (10:16 / km) +358m 7:51 / km
shoes: VJ Sarva Dvil 4
Orientering 44:51 5.7 km (7:52 / km) +186m 6:46 / km
ahr:154 max:187 shoes: VJ Sarva Dvil 4
Löpning 27:03 5.26 km (5:08 / km) +68m 4:50 / km
ahr:147 max:169 shoes: Hoka One One Rincon
Löpning 17:08 2.74 km (6:15 / km) +71m 5:32 / km
ahr:149 max:164 shoes: Hoka One One Rincon
Orientering 1:02:52 5.38 km (11:42 / km) +289m 9:13 / km
shoes: VJ Sarva Dvil 4