Training Log Archive: annawallin
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Löpning | 161 | 101:25:31 | 574.73 | | 924.94 | | 1592 | | | | |
| | Styrketräning | 105 | 70:21:41 | | | | | | | | | |
| | Cykel inne | 81 | 44:51:08 | 192.39 | | 309.62 | | | | | | |
| | Tävling | 42 | 38:07:19 | 198.54 | (11:31) | 319.51 | (7:10) | 630 | 164 / | 227c | 72% | |
| | Orientering | 39 | 32:54:31 | 149.04 | (13:15) | 239.85 | (8:14) | 447 | 62 / | 84c | 73% | |
| | Rullskidor | 22 | 29:54:30 | 198.63 | (9:02) | 319.67 | (5:37) | | | | | |
| | Cykel ute | 15 | 16:31:19 | 192.4 | | 309.63 | | 640 | | | | |
| | Längdskidor | 9 | 13:03:12 | 79.47 | | 127.9 | | 1321 | | | | |
| | Crosstrainer | 19 | 11:52:26 | | | | | | | | | |
| | Vattenlöpning | 9 | 11:45:00 | | | | | | | | | |
| | Rörlighet | 34 | 10:35:53 | | | | | | | | | |
| | Spinning | 2 | 1:40:52 | | | | | | | | | |
| | Löpskolning | 3 | 30:00 | | | | | | | | | |
| | Spänst | 1 | 10:00 | | | | | | | | | |
| | Total | 358 | 383:43:22 | 1585.19 | | 2551.12 | | 4630 | 226 / | 311c | 72% | |
| | [1-5] | 319 | 301:58:59 | | | | | | | | | | | averages - sleep:8.2 rhr:54 |
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Individual entries not listed for report periods longer than a month.
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