In the 7 days ending Mar 7, 2021:
Note (injured) (rest day)
Cykel inne 30:00 [3]
Styrketräning 50:00 [0] ahr:79 max:116
Löpning 56:22 intensity: (5 @0) + (26:50 @1) + (29:01 @2) + (26 @3) 9.69 km (5:49 / km) +191m 5:18 / km ahr:157 max:177
Crosstrainer 1:11:22 intensity: (7:45 @0) + (38:22 @1) + (6:59 @2) + (15:18 @3) + (2:58 @4) ahr:151 max:187
Löpning 50:49 intensity: (1:22 @0) + (13:20 @1) + (31:36 @2) + (3:55 @3) + (36 @4) 8.84 km (5:45 / km) +167m 5:15 / km shoes: Hoka One One Rincon 2
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