Training Log Archive: stiniIn the 7 days ending Oct 12, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 12, 2014 #
12 PM
Running 1:12:00 [2]
slept:10.0 shoes: asics kayano 20 blue
Saturday Oct 11, 2014 #
11 AM
Running intervals 59:30 [3]
slept:9.0 shoes: Adidas Adizero
Friday Oct 10, 2014 #
6 PM
Strength 55:00 [1]
slept:7.0
Thursday Oct 9, 2014 #
5 PM
Running 1:11:00 [2]
slept:8.0 shoes: asics kayano 20 blue
Wednesday Oct 8, 2014 #
6 PM
Running 1:00:00 [2]
slept:7.0 shoes: asics kayano 20 blue
Tuesday Oct 7, 2014 #
5 PM
Running long 1:26:00 [2]
slept:7.0 shoes: asics kayano 20 blue
Monday Oct 6, 2014 #
12 PM
Strength 55:00 [1]
slept:7.0