Training Log Archive: stiniIn the 7 days ending Oct 19, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Oct 17, 2014 #
6 PM
Strength 55:00 [1]
slept:7.0
Thursday Oct 16, 2014 #
10 AM
Running 1:10:00 [2]
slept:7.0 shoes: asics kayano 20 blue
Wednesday Oct 15, 2014 #
12 PM
Running intervals 59:00
slept:4.0 shoes: Adidas Adizero
Tuesday Oct 14, 2014 #
Note
(rest day)
Monday Oct 13, 2014 #
Note
slept:7.0 (rest day)