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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JDiPalmy

In the 1 days ending Sep 26, 2016:


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Mo

Monday Sep 26, 2016 #

Note
slept:0.0

Goals: Thought that there was a specific area for this, and was uninformed until just now that this is the approved method for team goals.

Current Two Mile: 12:05
Goal Two Mile: 11:30

Current APFT: 334
Goal APFT: 350

Best Blue per K: 10:49
Goal Blue per K: 9:00

1 Job improvement: Establish a better link with USCC through PAO, Sandhurst, and outreach activities.

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