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Training Log Archive: kbik

In the 1 days ending Sep 19, 2016:

activity # timemileskm+m
  Road (earth) running1 30:00 2.86(10:30) 4.6(6:31)
  Total1 30:00 2.86(10:30) 4.6(6:31)

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Mo

Monday Sep 19, 2016 #

Road (earth) running 30:00 [2] 4.6 km (6:31 / km)
shoes: saucony ride 6

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