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Training Log Archive: kbik

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Road (earth) running4 4:06:00 24.23(10:09) 39.0(6:18)
  Total4 4:06:00 24.23(10:09) 39.0(6:18)

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Sunday Oct 2, 2016 #

Road (earth) running 55:00 [2] 8.0 km (6:53 / km)
shoes: saucony ride 6

Saturday Oct 1, 2016 #

Road (earth) running 55:00 [3] 9.0 km (6:07 / km)
shoes: Adidas supernova glide 6

Wednesday Sep 28, 2016 #

Road (earth) running 1:21:00 [3] 13.0 km (6:14 / km)
shoes: Adidas supernova glide 6

Monday Sep 26, 2016 #

Road (earth) running 55:00 [2] 9.0 km (6:07 / km)

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