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Training Log Archive: kbik

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Road (earth) running2 1:20:00 8.08(9:54) 13.0(6:09)
  Total2 1:20:00 8.08(9:54) 13.0(6:09)

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Sunday Oct 9, 2016 #

Road (earth) running 50:00 [2] 8.0 km (6:15 / km)
shoes: Adidas supernova glide 6

Saturday Oct 8, 2016 #

Road (earth) running 30:00 [2] 5.0 km (6:00 / km)
shoes: saucony ride 6

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