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Training Log Archive: bendover

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  cycling1 1:08:37 14.22(4:49) 22.89(3:00) 272
  Total1 1:08:37 14.22(4:49) 22.89(3:00) 272

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Mo

Monday Oct 10, 2016 #

7 PM

cycling (MTB) 1:08:37 [3] 22.89 km (3:00 / km) +272m 2:50 / km
shoes: Canondale Trail SL1 MTB

CDC singletrack, bike handling skills slowly returning.

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