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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bendover

In the 7 days ending May 28, 2017:

activity # timemileskm+m
  cycling2 3:03:59 43.07(4:16) 69.32(2:39) 1203
  Total2 3:03:59 43.07(4:16) 69.32(2:39) 1203

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MoTuWeThFrSaSu

Sunday May 28, 2017 #

4 PM

cycling 1:38:23 [4] 34.03 km (2:53 / km) +810m 2:35 / km
shoes: Beone Typhoon Comfort

Really hilly ride inland from Mijas.

Thursday May 25, 2017 #

6 PM

cycling 1:25:36 [3] 35.29 km (2:26 / km) +393m 2:18 / km
shoes: Beone Typhoon Comfort

CDC steady.

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