In the 1 days ending Nov 24, 2017:
running warm up/down 25:25 intensity: (9:00 @1) + (15:57 @2) + (28 @3) 4.67 km (5:26 / km) +1m 5:26 / km ahr:149 max:163 shoes: Saucony Breakthru 2
strength 35:00 [1]
« Earlier | Later »