Training Log Archive: comodoe

In the 1 days ending Feb 16, 2019:

activity

time

miles

alternative endurance

1:15:18

running

19:19

2.46

(7:52)

3.95

(4:53)

Total

1:34:37

2.46

3.95

1:34

0:00

9 AM

running warm up/down 19:19 [1] 3.95 km (4:53 / km) +22m 4:45 / km
(injured) shoes: Adidas SolarGlide

alternative endurance (aquajogging) 1:15:18 [1]