Training Log Archive: comodoeIn the 1 days ending Apr 7, 2019:
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Su |
running warm up/down 9:04 1.49 km (6:05 / km) +45m 5:17 / km
ahr:141 max:167 shoes: inov-8 Mudclaw 300
orienteering race (long) 1:29:05 15.44 km (5:46 / km) +278m 5:18 / km
ahr:179 max:189 shoes: inov-8 Mudclaw 300