In the 1 days ending Nov 21, 2019:
running 32:27 intensity: (4:11 @1) + (2:54 @2) + (13:12 @3) + (12:10 @4) 6.13 km (5:18 / km) +161m 4:41 / km ahr:170 max:188 shoes: inov-8 X-Talon 190
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