Training Log Archive: comodoeIn the 1 days ending May 27, 2021:
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running warm up/down 12:35 2.05 km (6:08 / km) +30m 5:43 / km
ahr:138 max:155 shoes: inov-8 Mudclaw 300
orienteering tempo 50:31 7.42 km (6:48 / km) +127m 6:16 / km
ahr:159 max:176 spiked:15/17c shoes: inov-8 Mudclaw 300