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Training Log Archive: @liena_t

In the 7 days ending Mar 25, 2017:

activity # timemileskm+m
  Krafttraining1 35:00
  Total1 35:00

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SuMoTuWeThFrSa

Friday Mar 24, 2017 #

1 PM

Krafttraining 35:00 [3]
shoes: pinker adios boost

Note

- aufwärmen
- 3*6 Kniebeugen; 15kg
- 3*6*Bankdrücken; 20kg
- li/re je 2*10*Beinsenken; 20kg
- Rumpf
- dehnen

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