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Training Log Archive: Aragorn

In the 1 days ending Apr 21, 2016:

activity # timemileskm+m
  Running-Road1 21:00 3.0(7:00) 4.83(4:21) 25
  Total1 21:00 3.0(7:00) 4.83(4:21) 25

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Th

Thursday Apr 21, 2016 #

Running-Road 21:00 [3] 3.0 mi (7:00 / mi) +25m 6:49 / mi
shoes: Asics GT 2000 (white/blue)

Thought there was a break in the rain, and 2 minutes before I left, it started pouring. Only lasted 8 minutes though. the rest of the time there were light showers.

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