Running-Road 26:31 [3] 3.46 mi (7:40 / mi) +14m 7:34 / mi
shoes: Asics GT 2000-3
First proper run after the crash. Running arm form is a bit unbalanced and low b/c heavy cast but the legs felt good. Orienteering for the next few weeks will probably focus on sprinting. It is less dangerous but will not really help with hill endurance. Maybe I'll do hill sprints later this week.