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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Mapping/setting/control pickup1 3:40:00 5.5(40:00) 8.85(24:51) 300
  Total1 3:40:00 5.5(40:00) 8.85(24:51) 300

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Su

Sunday Oct 16, 2016 #

Mapping/setting/control pickup 3:40:00 [2] **** 5.5 mi (40:00 / mi) +300m 34:12 / mi

Story, yay!

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