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Training Log Archive: Aragorn

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Running-Mixed1 24:00 3.4(7:04) 5.47(4:23) 75
  Total1 24:00 3.4(7:04) 5.47(4:23) 75

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Wednesday Jan 18, 2017 #

Running-Mixed hills 24:00 [3] 3.4 mi (7:04 / mi) +75m 6:36 / mi
shoes: Asics GT2000-4

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