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Training Log Archive: Aragorn

In the 1 days ending Feb 24, 2017:

activity # timemileskm+m
  Running-Mixed1 37:43 6.0(6:17) 9.66(3:54) 20
  Total1 37:43 6.0(6:17) 9.66(3:54) 20

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Fr

Friday Feb 24, 2017 #

Running-Mixed 37:43 [3] 6.0 mi (6:17 / mi) +20m 6:13 / mi
shoes: Asics GT2000-4

Tacoma and some of the XC course

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