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Training Log Archive: Aragorn

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Running-Mixed1 1:01:09 9.26(6:36) 14.9(4:06) 56
  Core/Strength1 20:00
  Total1 1:21:09 9.26 14.9 56

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Tu

Tuesday Sep 5, 2017 #

Running-Mixed 1:01:09 [3] 9.26 mi (6:36 / mi) +56m 6:29 / mi
shoes: GT 2000 6

Core/Strength 20:00 [3]

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