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Training Log Archive: Aragorn

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  Running-Road1 35:00 4.8(7:17) 7.72(4:32)
  Core/Strength1 20:00
  Total1 55:00 4.8 7.72

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Fr

Friday Sep 15, 2017 #

Running-Road 35:00 [3] 4.8 mi (7:17 / mi)
shoes: GT 2000 6

Core/Strength 20:00 [3]

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