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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 1 days ending Mar 9, 2019:

activity # timemileskm+m
  Orienteering1 58:01 4.47(12:58) 7.2(8:03) 300
  Total1 58:01 4.47(12:58) 7.2(8:03) 300

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Sa

Saturday Mar 9, 2019 #

Orienteering 58:01 [4] 7.2 km (8:03 / km) +300m 6:40 / km

Orienteering at Miami Whitewater. Really awesome terrain, solid navigation except for bad route choices going to 5 and 7. Physical course, lots of hills.

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