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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 1 days ending Mar 29, 2019:

activity # timemileskm+m
  Orienteering1 55:00 3.04(18:04) 4.9(11:13)
  Running-Mixed1 20:00 2.2(9:05) 3.54(5:39)
  Total1 1:15:00 5.24(14:18) 8.44(8:53)

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Fr

Friday Mar 29, 2019 #

Orienteering 55:00 [1] 4.9 km (11:13 / km)

Took it easy at Hickory Run, I was completely off on my compass line to 6 but otherwise I patiently found the unmarked locations.

Running-Mixed 20:00 [3] 2.2 mi (9:05 / mi)

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