Training Log Archive: AragornIn the 1 days ending Jun 1, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jun 1, 2019 #
Running-Trail 1:00:22 [4] 15.0 km (4:01 / km) +420m 3:32 / km
DINO 15k trail race at Brown County State Park - 2nd place 1:00:22. Some big hills but nothing too steep. I stuck with the winner for about 3-4 miles and then got dropped on the second big hill. I felt like I slowed down a ton on the subsequent gradual uphill, but I only lost by 40 seconds. From the pace he was going when he dropped me, it seemed like the gap would be more like 5 minutes. It was nice to push myself on a hilly trail course - not something I do very much these days.
Running-Mixed 15:00 [3] 1.8 mi (8:20 / mi)
W/C