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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 1 days ending Jun 11:

activity # timemileskm+m
  Orienteering1 1:25:00 5.87(14:29) 9.45(9:00) 300
  Total1 1:25:00 5.87(14:29) 9.45(9:00) 300

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Tu

Tuesday Jun 11 #

Orienteering 1:09:00 [2] 6.15 km (11:13 / km) +300m 9:01 / km

Took it easy at Yellowwood, set streamers.

Orienteering race 10:50 [4] 2.1 km (5:10 / km)

Orienteering 5:10 [4] 1.2 km (4:18 / km)

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