In the 7 days ending Mar 16, 2015:
Running-Road race 6:10 [4] 1.0 mi (6:10 / mi) shoes: Asics GT 1000
Running-Road 5:00 [2] 0.5 mi (10:00 / mi) shoes: Asics GT 1000
Running-Road (400 continuous relay) 4:30 [4] 0.75 mi (6:00 / mi) shoes: Asics GT 1000
Core/Strength 20:00 [2] 0.25 mi (1:20:04 / mi) shoes: Asics GT 1000
Orienteering 1:53:00 [4] **** 9.3 km (12:09 / km) +300m 10:28 / km shoes: X Talon 212
Running-Road race 41:42 [5] 10.0 km (4:10 / km) +25m 4:07 / km shoes: Asics GT 1000
Orienteering 1:07:00 [3] **** 5.8 km (11:33 / km) +150m 10:14 / km shoes: X Talon 212
Orienteering 19:00 [4] *** 2.2 km (8:38 / km) +40m 7:55 / km shoes: X Talon 212
Running-Road 30:11 [3] 3.98 mi (7:35 / mi) +48m 7:19 / mi shoes: Asics GT 1000
Core/Strength 20:00 [4]
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