Training Log Archive: AragornIn the 7 days ending Oct 5, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Crystal Lake) 18:09 [4] ** 2.9 km (6:16 / km) +5m 6:12 / km
spiked:11/14c shoes: X Talon 212-2
Running-Trail race 18:38 [5] 5.0 km (3:44 / km) +15m 3:40 / km
shoes: X Talon 212-2