Training Log Archive: AragornIn the 7 days ending Jun 5, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running-Trail 30:00 [2] 3.75 mi (8:00 / mi) +60m 7:37 / mi
shoes: Asics GT 2000-3
Running-Road 26:31 [3] 3.46 mi (7:40 / mi) +14m 7:34 / mi
shoes: Asics GT 2000-3
Orienteering (Story) 4:00:00 [2] *** 6.0 mi (40:00 / mi) +100m 38:02 / mi
spiked:4/6c shoes: Asics GT 2000-3