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Training Log Archive: Aragorn

In the 7 days ending Jan 21, 2020:

activity # timemileskm+m
  Running-Road4 2:36:53 22.82(6:52) 36.73(4:16) 112
  Total4 2:36:53 22.82(6:52) 36.73(4:16) 112

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WeThFrSaSuMoTu

Tuesday Jan 21, 2020 #

9 AM

Running-Road 38:35 [3] 8.76 km (4:24 / km) +25m 4:21 / km

Sunday Jan 19, 2020 #

6 PM

Running-Road 40:35 [3] 9.28 km (4:22 / km) +21m 4:20 / km

Friday Jan 17, 2020 #

Event: Georgia Navigator Cup 2020
 
11 PM

Running-Road 41:47 [3] 9.85 km (4:15 / km) +43m 4:09 / km

Thursday Jan 16, 2020 #

2 PM

Running-Road 35:56 [3] 8.85 km (4:04 / km) +23m 4:01 / km

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