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Training Log Archive: Aragorn

In the 7 days ending Feb 16, 2020:

activity # timemileskm+m
  Running-Road2 1:15:10 11.34(6:38) 18.26(4:07) 43
  Running-Mixed1 29:34 3.83(7:43) 6.16(4:48) 15
  Total3 1:44:44 15.17(6:54) 24.42(4:17) 58

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Saturday Feb 15, 2020 #

Event: Southwest Spring Week 2020
 
11 PM

Running-Mixed 29:34 [3] 6.16 km (4:48 / km) +15m 4:45 / km

Friday Feb 14, 2020 #

11 PM

Running-Road 38:58 [3] 9.0 km (4:20 / km) +13m 4:18 / km

Tuesday Feb 11, 2020 #

11 PM

Running-Road 36:12 [3] 9.25 km (3:55 / km) +30m 3:51 / km

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