Training Log Archive: AragornIn the 7 days ending May 10, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 9, 2020 #
Mapping/setting/control pickup 2:30:00 [3]
1 PM
Running-Trail 1:56:37 [3] 25.56 km (4:34 / km) +394m 4:14 / km
Friday May 8, 2020 #
7 PM
Running-Road 30:37 [3] 5.64 km (5:26 / km) +18m 5:21 / km
Thursday May 7, 2020 #
7 PM
Running-Trail 17:12 [4] 3.34 km (5:09 / km) +43m 4:50 / km
Tuesday May 5, 2020 #
Core/Strength 45:00 [3]