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Training Log Archive: Aragorn

In the 7 days ending Nov 1:

activity # timemileskm+m
  Running-Road2 1:06:40 9.71(6:52) 15.62(4:16) 18
  Total2 1:06:40 9.71(6:52) 15.62(4:16) 18

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Sunday Nov 1 #

1 PM

Running-Road 50:12 [3] 11.43 km (4:24 / km) +15m 4:22 / km

Saturday Oct 31 #

4 PM

Running-Road 1:45 [3] 0.51 km (3:28 / km) +3m 3:21 / km

Running-Road 14:43 [3] 3.69 km (3:59 / km)

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