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Training Log Archive: Aragorn

In the 7 days ending Jun 9:

activity # timemileskm+m
  Running-Road1 33:49 4.89(6:55) 7.87(4:18) 44
  Running-Mixed1 32:09 4.5(7:09) 7.24(4:26) 41
  Total2 1:05:58 9.39(7:01) 15.11(4:22) 85

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Sunday Jun 9 #

10 PM

Running-Road 33:49 [3] 7.87 km (4:18 / km) +44m 4:11 / km

Tuesday Jun 4 #

11 PM

Running-Mixed 32:09 [3] 7.24 km (4:26 / km) +41m 4:19 / km

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