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Training Log Archive: hamlet

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  Running1 22:48 2.16(10:33) 3.48(6:33) 103
  Total1 22:48 2.16(10:33) 3.48(6:33) 103

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Mo

Monday Jul 29, 2019 #

8 AM

Running (Prachov) 22:48 [3] 3.48 km (6:33 / km) +103m 5:42 / km
ahr:150 max:171

I wanted to do this one loop, but I had to stop running because the hills were killing me. Yesterday I felt good about running, and I felt strong, but today I was just pushing through pain. It felt like my legs were twice as heavy as the were before.

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