Training Log Archive: hamletIn the 1 days ending Feb 12, 2020:
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Wednesday Feb 12, 2020 #
7 AM
Commute Biking (to school) 16:13 [3] 4.5 km (3:36 / km) +85m 3:18 / km
ahr:139 max:171
1 PM
Strength Training (Deadlift) 30:00 [2]
3 sets of 10x 85lb deadlifts
Then some stuff I don't remember
and some more stuff I don't remember
and then a bit of band pulls
Then some stuff I don't remember
and some more stuff I don't remember
and then a bit of band pulls
2 PM
Commute Biking (from school) 18:06 [3] 4.8 km (3:46 / km) +65m 3:32 / km