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Training Log Archive: hamlet

In the 1 days ending Feb 26, 2020:

activity # timemileskm+m
  Running1 46:48 3.97(11:47) 6.39(7:19) 128
  Commute Biking 2 28:32 4.97(5:44) 8.0(3:34) 116
  Total3 1:15:20 8.94(8:26) 14.39(5:14) 244

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Wednesday Feb 26, 2020 #

7 AM

Commute Biking (to school) 17:43 [3] 4.6 km (3:51 / km) +86m 3:31 / km

2 PM

Commute Biking (school to Meadowbrook) 10:49 [3] 3.4 km (3:11 / km) +30m 3:03 / km

3 PM

Running (Rock Creek Park) 46:48 [3] 6.39 km (7:19 / km) +128m 6:39 / km
ahr:161 max:183

I think my watch measured the distance kinda wrong, cuz I turned around at 3.11km, and I took a slightly shorter way back... whatever though

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