Training Log Archive: hamlet

In the 1 days ending Feb 29, 2020:

1:52

0:00

Event: QOC Seneca Creek

11 AM

Running (Mid Atlantic Juniors) 14:57 [3] ** 2.17 km (6:53 / km) +21m 6:34 / km
ahr:146 max:170

running back and forth on a field while reading a contour-only map and determining if the control is higher, lower, or equal to the previous control

12 PM

Orienteering (Bumble - Green) 1:37:15 [3] 9.17 km (10:36 / km) +235m 9:24 / km
ahr:139 max:188

I was steadily feeling more and more sluggish, and y the end I could barely run. I don't know what was up with me, maybe just tired.