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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 1 days ending Mar 6, 2020:

activity # timemileskm+m
  Commute Biking 2 39:27 6.21(6:21) 10.0(3:57) 155
  Total2 39:27 6.21(6:21) 10.0(3:57) 155

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Fr

Friday Mar 6, 2020 #

7 AM

Commute Biking (to school) 17:07 [2] 4.5 km (3:48 / km) +86m 3:28 / km
ahr:101 max:150

2 PM

Commute Biking (from school) 22:20 [3] 5.5 km (4:04 / km) +69m 3:49 / km
ahr:136 max:161

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