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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 1 days ending Mar 28, 2020:

activity # timemileskm+m
  Orienteering1 1:15:41 4.72(16:02) 7.6(9:58) 45
  Total1 1:15:41 4.72(16:02) 7.6(9:58) 45

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Sa

Saturday Mar 28, 2020 #

Event: QOC PWF - Training Weekend CANCELLED
 
5 PM

Orienteering (Bowie) 1:15:41 [3] 7.6 km (9:58 / km) +45m 9:40 / km
ahr:129 max:183

Trails only... and surprisingly enough, the 20 year old map was fairly accurate... with some imagination

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