Training Log Archive: hamletIn the 1 days ending Apr 12, 2021:
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Monday Apr 12, 2021 #
8 AM
Walk 59:06 [1] 3.55 km (16:39 / km) +68m 15:12 / km
ahr:58 max:90
long morning walk with Chevy to make sure he'll be chill through all my classes
11 AM
Biking (scooter) 34:19 [1] 3.9 km (8:48 / km) +51m 8:16 / km
ahr:61 max:86
I needed to get chevy a bit more tired before my next two classes
4 PM
Walk 45:28 [1] 3.72 km (12:13 / km) +67m 11:13 / km
ahr:85 max:118
I jogged here and there but not too much, probably a third of the time was jogging.
9 PM
Walk 29:53 [1] 1.8 km (16:36 / km) +26m 15:29 / km
ahr:87 max:117