Training Log Archive: hamletIn the 1 days ending Apr 18, 2021:
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Sunday Apr 18, 2021 #
Event: QOC Lake Needwood
9 AM
Orienteering (control setting Needwood) 1:06:32 4.85 km (13:43 / km) +99m 12:27 / km
ahr:139 max:198
had to rush a bit so yeah, a good amount of running.
I ended up doing like 16km in total today because someone broke their ankle in the beginning of the brown course so I helped lead the EMTs to where he was and tried to help find a crossing for an ATV and stuff. I didn't realize i did that much but well apparently so-
It was also nice that Benny got to see so many people today, he was really happy to be pet so much and get so much attention, and being outside was great for him, too.
I ended up doing like 16km in total today because someone broke their ankle in the beginning of the brown course so I helped lead the EMTs to where he was and tried to help find a crossing for an ATV and stuff. I didn't realize i did that much but well apparently so-
It was also nice that Benny got to see so many people today, he was really happy to be pet so much and get so much attention, and being outside was great for him, too.