Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 1 days ending May 13, 2021:

activity # timemileskm+m
  Biking1 1:06:41 12.62(5:17) 20.31(3:17) 345
  Total1 1:06:41 12.62(5:17) 20.31(3:17) 345

«»
1:06
0:00
» now
Th

Thursday May 13, 2021 #

Biking 1:06:41 intensity: (1:47 @1) + (12:17 @2) + (30:39 @3) + (21:58 @4) 20.31 km (3:17 / km) +345m 3:02 / km
ahr:154 max:178

This was supposed to be my rest day- whoops

« Earlier | Later »