Training Log Archive: hamlet

In the 30 days ending Apr 30, 2016:

1:06

0:00

Orienteering (Brown) 43:20 [5] *** 4.0 km (10:50 / km)
shoes: Icebugs

I GOT FIRST!!!!! Anways, it seemed BURNING out there to me! I finished my course and I could not talk!

Yoga 1:00:00 [3]
shoes: Asics Adventurer

CZ school PE. I should have also gone to PE in regular school, but we ha our Symphonic Band Adjudication.

Yoga (Soccer Unit) 30:00 [4] **
shoes: iNov

Running 14 [3] 1.97 km (7 / km)
shoes: Asics Adventurer

Yoga 30:00 [2] *

Yoga 30:00 [4] **
shoes: Asics Adventurer

Orienteering (Beige Course) 41:00 [3] *** 3.0 km (13:40 / km)
shoes: Icebugs

Orienteering (White) 25:00 [5] * 2.5 km (10:00 / km)
shoes: Icebugs

I only did this course to add more distance because 3k didn't seem enough for me.

3 PM

Yoga 30:00 [2]
shoes: iNov

Orienteering (Orange course) 59:47 [3] ** 4.6 km (13:00 / km)
shoes: Icebugs

It was so windy! and I was really slow.