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Training Log Archive: hamlet

In the 30 days ending Sep 30, 2020:

activity # timemileskm+m
  Biking2 2:47:33 30.35(5:31) 48.84(3:26) 202
  Total2 2:47:33 30.35(5:31) 48.84(3:26) 202

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Tuesday Sep 1, 2020 #

2 PM

Biking (to Arlington) 1:05:14 [2] 21.98 km (2:58 / km) +81m 2:55 / km
ahr:168 max:172

I had fun pushing the pace a bit when I was on Beach Dr
7 PM

Biking (Loop with a friend) 1:42:19 [2] 26.86 km (3:49 / km) +121m 3:44 / km
ahr:154 max:169

I really need to stop biking so much and actually do some running huh

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