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Training Log Archive: hamlet

In the 31 days ending Jan 31, 2016:

activity # timemileskm+m
  Ice skating4 7:45:00
  Downhill skiing3 4:00:00
  Yoga5 3:42:00 4.0 6.44
  Orienteering1 1:14:30 80
  Total13 16:41:30 4.0 6.44 80
  [1-5]12 16:11:30

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Sunday Jan 31, 2016 #

Orienteering (Orange course) 1:14:30 [4] ** +80m
shoes: Icebugs

Running in the snow was really challenging for me. It tired me out so fast! When I went on trails, though, my feet were slipping. And I stepped din a puddle three times, but that didn't matter anymore because my shoes were already soaking from the snow anyways. I was using bearings for the entire time after finding control number one. think those slowed me down the most because I was using a Silva thumb compass instead of a Suunto thumb compass I am used to. Here is the link to my GPS track:
http://qocweb.org/routes/cgi-bin/reitti.pl?act=map...
About the GPS track, I turned it on 36 seconds after I started. Over all, I enjoyed my last course before I turn twelve!

Saturday Jan 30, 2016 #

8 AM

Ice skating (Hockey) 1:00:00 [4]
shoes: Hockey skates

30 minutes of practicing skills and 30 minutes of the game. First time that our coach split us up into fair teams. So much fun! Except the only thing that makes hockey REALLY hard for me is that there is no toe pick nor heel on the skates. I'm used to figure skates
10 AM

Ice skating (Figure) 1:45:00 [4]
shoes: Reidell Stride Figure Skates

3 PM

Yoga (In the snow) 1:30:00 [2]

First we were sledding a bit, and then my mom started building an igloo, so we joined in and after an hour or so, we finished it.

Friday Jan 29, 2016 #

12 PM

Yoga (Random) 35:00 [3] *

So I was home alone, and I decided I wanted to do something else than sit at the computer. I got up, turned on music on my laptop, and just started dancing. You might not even be able to call it dancing, for it was rather closer to random movements. And it was definitely not graceful. I also threw in a couple of round-offs, several cartwheels, and some pathetic handstands.
8 PM

Yoga (Random) 22:00 [4] **

Again. urned on the music and DANCED. Fun! Though since all I was doing was shaking my head (it hurt), doing cartwheels, handstands, round-offs, and spinning, I got REALLY dizzy and my head hurt. It was still fun. I just could not think of any other moves I could do! That is why you do not tire out your brain with a long, mentally-challenging game before you dance. :D I hope my parents didn't hear me screaming along to the songs, because I closed my room door to prevent them to hear. :O ;)

Wednesday Jan 27, 2016 #

Downhill skiing 1:15:00 [3]

Begged my mom to let me stay at my friend's house over an hour longer so I could go sledding with her!

Tuesday Jan 26, 2016 #

11 AM

Ice skating (Figure skating) 3:00:00 [3]
shoes: Reidell Stride Figure Skates

Monday Jan 25, 2016 #

11 AM

Ice skating (Figure skating) 2:00:00 [3]
shoes: Reidell Stride Figure Skates

Skating with my friends.
1 PM

Downhill skiing 2:00:00 [3]

Sledding on a relatively short but kind of steep hill.

Sunday Jan 24, 2016 #

12 PM

Yoga (Walking in snow ) 45:00 [3] 2.0 mi (22:30 / mi)

My mom and I were taking my tobogan to my friend's houae to go sledding.
1 PM

Downhill skiing 45:00 [1]

Myf friendsand I were sledding on a small hill. There was this one jump I went over, and it was fun until I landed and IT HURT!!!
2 PM

Yoga (walk home) 30:00 [0] 2.0 mi (15:00 / mi)

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