Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 31 days ending Jan 31, 2021:

activity # timemileskm+m
  XC skating1 1:48:28 9.07(11:57) 14.6(7:26) 252
  Orienteering1 1:26:37 3.73(23:14) 6.0(14:26) 122
  Walk1 1:25:00 4.04(21:03) 6.5(13:05)
  Total3 4:40:05 16.84(16:38) 27.1(10:20) 374

«»
2:51
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Sunday Jan 31, 2021 #

2 PM

Orienteering (Seneca Creek - snowy) 1:26:37 [3] 6.0 km (14:26 / km) +122m 13:06 / km
ahr:85 max:106

The snow was nice - everything else kinda sucked, I just genuinely didn't feel like running much, or orienteering for that matter. I think I did a total of like 4 or 5 controls before I just went back, I don't know what was up. I couldn't get myself into the orienteering mindset, and I couldn't focus on the map at all so yeah.
3 PM

Walk 1:25:00 [2] 6.5 km (13:05 / km)

My mom had the keys and when I got to the car she was on the other side of the map so I was walking to keep warm

can't say I really stayed warm, but at least the trunk of the car was unlocked so I could reach in to get my jacket and change into a dry top, but I still kind of froze because my hair was wet and my feet were soaked (also my o-pants don't realy hold much heat)

also the distance is an estimate from the map, I forgot to track this because I didn't realize I was gonna walk that much

Saturday Jan 30, 2021 #

8 AM

XC skating (Laurel Ridge) 1:48:28 [3] 14.6 km (7:26 / km) +252m 6:50 / km

This felt a lot harder than it should have

« Earlier | Later »